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This dvd contains the complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series. The sun salutations and standing sequence have been omitted in order to fit both series onto one video. Both sessions do contain the entire finishing sequence as well as a soothing relaxation at the end!Weight 0.2000 Teacher Swenson, David Event Level All Levels Content Demonstration No. Discs 1 Duration (mins) 139 ISBN 9781891252150 Language English Region 0 - Multi Type DVD Questions on Ashtanga 2nd/3rd Series
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Teacher Swenson, David Teacher Bio David began practicing yoga at a very early age. Well not quite as early as the photo but he did begin in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from whatever books they could find. Teacher Web http://www.ashtanga.net Ashtanga Yoga Profile View Profile
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