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The Most User Friendly Yoga Book Available and our top selling yoga book!!
Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. Its spiral binding assures easy use while practicing and the hard cover increases durability!Weight 1.5000 Teacher Swenson, David Language English Full Title Ashtanga Yoga - The Practice Manual ISBN 97818912520802 Binding Spiral Format Hardback No. of Pages 264 Language English Publisher AYP Questions on Ashtanga Practice Manual
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Teacher Swenson, David Teacher Bio David began practicing yoga at a very early age. Well not quite as early as the photo but he did begin in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from whatever books they could find. Teacher Web http://www.ashtanga.net Ashtanga Yoga Profile View Profile
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